The Menopausal Woman's GLP-1 Guide

The 5 Biggest Mistakes Menopausal Women Make on a GLP-1 Like Ozempic or Mounjaro — And How to Avoid Them So You Can Protect Your Metabolism, Your Muscle, and Your Health Story

ABOUT WENDY

Are you ready to finally use a GLP-1 with confidence — without sacrificing your muscle, your metabolism, or your long-term health?Hi, I'm Wendy Jaques.For over 20 years, I have worked in the health and wellness space as a certified health coach, nutritionist, and trained chef. I am an Amazon bestselling author — and I have personally navigated GLP-1 use during menopause, experiencing firsthand what works, what doesn't, and what most women are never told.And now, I want to share everything I know with you.

I am sharing my exact blueprint to:

  • Use a GLP-1 with confidence — so you can finally feel informed instead of overwhelmed, and make decisions about your health from a place of knowledge, not guesswork.

  • Protect your muscle and metabolism — so the weight you lose stays lost, your strength stays intact, and your body comes out of this process healthier than when you started.

  • Build a body that supports the second half of your life — so menopause becomes the beginning of your strongest, most energized chapter yet — not a slow decline you just have to accept.

SNEAK PEEK SECTION

Want a sneak peek before you sign up?

  • Why eating less on a GLP-1 can backfire — and the simple nutrition shift that protects your metabolism during menopause (Day 1)

  • The truth about muscle loss and the scale — why the number dropping doesn't always mean what you think it means, and how to make sure you're losing fat — not strength (Day 2)

  • How stress, cortisol, and emotional depletion silently stall weight loss — and the nervous system support strategies that work alongside your medication (Day 3)

  • What micro-dosing is and why it may matter more than rapid escalation — including how to have a real conversation with your provider about a more individualized approach (Day 4)

  • How to shift from chasing thinness to building vitality — and what sustainable metabolic health actually looks like for women over 40 (Day 5)

…Still here? Then this course was made for you.

Done! Your first, The Menopausal Woman's GLP-1 Guide lesson is on the way.

Look for an email from Wendy Jaques in the next minute or two.Just a heads up: Emails hide in Promotions sometimes. If that happens, drag it to Primary so you get all 5 lessons.See you there!